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personal trainer at gnarly fit.
Gaby Owens is a NASM Certified Personal Trainer with a lifelong passion for fitness. As an athlete for most of her life and a mother of two, Gaby's commitment to a healthy lifestyle runs deep. She holds the prestigious title of IFBB Women’s Physique Pro, a testament to her dedication to competitive athletics for over two decades, specializing in bodybuilding for the past 15 years.
Throughout her fitness journey, Gaby obtained her certification as a personal trainer, dedicating the last decade to training a diverse range of clients. Her expertise spans from mobility and functional movement patterns to body recomposition and strength training. Gaby is driven by a genuine desire to witness her clients succeed, providing guidance, encouragement, and motivation to help them achieve their goals.
Regardless of your age, fitness experience, or fitness goals, Gaby will serve as both a cheerleader and coach on your journey to feeling, looking, and being your best self.
benefits of having a personal trainer
Say goodbye to generic routines! Your personal trainer designs a workout plan tailored specifically to your goals, body type, and fitness level.
Get professional advice from a certified expert. Your trainer ensures you perform exercises correctly, reducing the risk of injuries and maximizing results.
Whether you're aiming for weight loss, muscle gain, or improved endurance, your personal trainer keeps you on track and motivated, pushing you to surpass your limits.
It's not just about workouts! Receive valuable guidance on nutrition and meal planning that complements your fitness journey.
Stuck in a fitness rut? A personal trainer introduces variety into your routine, preventing plateaus and ensuring continuous improvement.
Your trainer becomes your dedicated
partner, holding you accountable for your workouts making sure you stay committed to your goals.